About Me

Dr. Alejandra Carrasco

Alejandra Carrasco, M.D. is a board certified physician, bestselling author, wife and mom of 3.

She has dedicated the last fifteen years to studying nutrition, integrative, preventative, and functional medicine.

Dr. Alex founded Nourish Medicine in 2012, and is the bestselling author of Bloom: 7 Steps to Reclaim Your Health, Cultivate Your Desires, and Reignite Your Spark.

She is board certified by the American Board of Family Medicine and is a certified practitioner by the Institute of Functional Medicine, as well as by the American Board of Integrative and Holistic Medicine.

During her fourth year of medical school, Dr. Alex spent time training with Dr. Andrew Weil at the University of Arizona Program of Integrative Medicine and in New York at Beth Israel’s Continuum Center for Health and Healing. In 2008, she did research with M.D. Anderson’s Integrative Medicine Center, focusing on nutritional interventions in cancer therapy, namely omega-3 fatty acids and medicinal mushrooms.

She is also the co-founder of Hey Mami, a platform created to support women through preconception, pregnancy, postpartum, and all aspects of motherhood.

She is married to Daniel Carrasco, M.D., a local dermatologist, and they have 3 joyful and beautiful children.

Outside of medicine, Dr. Alex loves to garden, cook, and read.

Education

Dr. Alex Carrasco, Nourish and Restore, Ignite program, functional medicine, health crisis, reclaim health

Copyright © 2025 Dr. Alex Carrasco. All Rights Reserved • Disclaimer • Privacy Policy